1 bunch asparagus, trimmed, stalks cut into 2-inch lengths
1 cup fresh/thawed frozen peas
1 teaspoon grated lemon zest, plus more for garnish
2TBS fresh lemon juice
1 cup chopped fresh flat-leaf parsley leaves
1/2 cup finely grated Parmigiano-Reggiano, plus more for serving
Coarse salt and freshly ground pepper
Bring stock to a simmer in a medium saucepan.
Heat 2 tablespoons oil over medium heat in another saucepan. Cook onion, stirring frequently, until soft, 6 to 7 minutes. Add rice, cook, stirring, until edges are translucent, 2 to 3 minutes. Add wine; cook, stirring, just until evaporated.
Add 1/2 cup hot stock; cook, stirring, until almost absorbed. Continue adding 1/2 cup stock in this manner until liquid is creamy and rice is al dente, about 20 minutes total (you may not need to add all the stock). Add asparagus with the last addition of stock, and the peas about 5 minute before risotto is done if using fresh or 1 min for frozen.
Remove from heat; stir in lemon zest and juice, parsley, cheese, and remaining 2 tablespoons oil. Season with salt and pepper. Serve immediately with additional cheese and lemon zest.
Chiropractic allows him to keep active from sunup to bedtime and that he sleeps great at night.” He also reports having “lots more energy, enjoys life more and has way more patience.
I was in a huge amount of pain and nothing the MD’s gave me relieved it. I saw 3 MD’s in 2 days and then 2 friends told me about your office. Dr. Charmaine was wonderful and even volunteered to come in on the weekend to adjust me. No pain after a couple of visits. Hooray!
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