We now can officially say it’s summer. All the hoopla of hot muggy days along with dry days that worry our farmers and the darn mosquitoes all mixed with the ongoing coronavirus that has life at a standstill for so many people As we await some degree of resolution, to allow us to try and get back to “normal”, lets plan on making the best with what we got!!
This past June, Dr. Ray and I celebrated 40 years (each) in Chiropractic having graduated together in the summer of 1980. We, however, never got to go to homecoming this year to celebrate with our classmates, which was a bummer. Daughter Damaris graduated 10 years ago and has settled down in Norway, with her man, Anders and is in a great practice, and has our first grandchild Alfred (3 ½) and a baby girl due October.
I finally got to the Farmers Market and oh how I missed the talks with the farmers and their fresh veggies…I am having a hard time at Meijer where everything is wrapped up in awful polluting plastic and you are obliged to buy more than you need or not at all. As produce ripens, this is the time, in all this heat, to really think of keeping cooking to the minimum…so maybe cook extra rice, veggies roast extra potatoes etc. that can be thrown into salad bowls and make hearty, minimum effort, minimum heat and maximum nutritious meals.
GET YOUR SPINES CHECKED! STAY HEALTHY !
Drs. Ray & Charmaine
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