Latest News From Charmaine: October 2020
Well…as usual at about this time of the year, practice members are saying they can’t believe it’s October already! And in this year of Covid, it’s completely understandable. As days and weeks and months have blurred into each other with no “mile-markers” to distinguish them from any other day/week/or month- there is a new day terminology emerging…..it’s Blursday.
Being out of routine, it becomes difficult to remember just what day of the week it is. We might want to think back to Spring when we were convinced that Summer would never come and to Summer when we were all a little crispy around the edge, looking forward to Fall.
Fall, this year, has been the most totally glorious and vibrant I have seen for years (maybe a little drought helps?) This is my favorite season for lots of reasons, like food, color, crisp air to mention a few.
As we weather this weather and the season, be careful as you put your gardens to rest and go easy on the decadent foods that start becoming available. Remember to eat lots of fruits and veggies to keep your acid/alkali balance and help prevent you from falling prey to the krud.
I SAW A POST A WEEK OR TWO AGO THAT APPLIES:
T-MINUS 9 WEEKS TILL PEOPLE START SPENDING THOUSANDS OF DOLLARS ON HOLIDAY GIFTS BUT WILL COMPLAIN EATING HEALTHY IS TOO EXPENSIVE!!!!!
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