Lemon Berry Muffins

Got this recipe from one of my quilters newsletters…..very yummy


  • 2 Cups unbleached all-purpose flourLemon Berry Muffins
  • 3 tsp baking powder
  • 1 Tblsp ground flax meal
  • 1 tsp salt
  • ¼ cup of coconut oil melted
  • 1 soft very ripe banana (or microwave one) mashed
  • ¼ cup of pure maple syrup
  • ¼ cup of hemp /almond/rice milk
  • 1 tsp pure vanilla extract
  • juice of 1 lemon
  • 1 Tblsp of lemon zest
  • 3 Tblsp coconut flakes
  • 1¼ cup of mixed berries or blueberries


  1. Preheat your oven to 375.
  2. In a large bowl combine the dry ingredients: flour, baking powder, flax meal, and salt.
  3. In another bowl combine the wet ingredients: melted coconut oil, mashed banana, maple syrup, non-dairy milk, vanilla, and lemon juice.
  4. Combine the wet and dry ingredients, mixing well.
  5. Now fold in the lemon zest, coconut flakes, and berries until they are well incorporated into your mix.
  6. Scoop your mix into greased baking tin.  Fill the molds about ¾ the way full.
  7. Bake for about 15-25 minutes.


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