Tag Archives: chiropractic adjustments

10 Reasons Parents Take Their Children to See a Chiropractor

As parents, we want nothing more than to see our children thrive—healthy, happy, and full of potential. From the very first days of life, every choice we make can shape their growth, their wellbeing, and even the way their brains and bodies develop. Supporting your child’s health goes far beyond just “getting through the day.” It’s about giving them the strongest foundation possible so they can flourish now and in the future. Whether it’s easing those long, colicky nights, strengthening immunity, or nurturing emotional balance, small, thoughtful steps can have a lasting impact on their overall wellbeing.

10 Reasons Parents Take Their Children to See a Chiropractor

  1. To maximise their child’s neural plasticity (brain and nerve development). 
  2. To enhance their child’s overall health and wellbeing. 
  3. To strengthen immunity and reduce the incidence of colds, ear-aches and general illness. 
  4. To help with colic and Irritable Baby Syndrome. 
  5. To help with asthma, breathing difficulties and allergies. 
  6. To improve spinal posture. 
  7. To improve their child’s ability to concentrate. 
  8. To assist with behavioral disorders and enhance emotional wellbeing. 
  9. To help alleviate digestive problems.
  10. To assist with bed-wetting and sleep issues. 

Your child’s health is their greatest asset

Your child’s health is their greatest asset, and investing in it early helps them grow into resilient, confident, and vibrant individuals. By supporting their body, mind, and emotions, you’re not only addressing today’s challenges—you’re giving them tools to thrive for a lifetime. Remember, even the simplest actions done with love and care can make all the difference.

Make an appointment with Lanjo Chiro today!

(517) 627-4547

Researching Chiropractic: Rib and Low Back Pain & Immune-deficiency

Chiropractic clinical case histories have been a regular feature of our patient newsletter since its inception. There seems to be no limit to the health problems that respond to chiropractic care. How many people suffering, on drugs, facing a life of limitation could be helped by chiropractic care? 

Probably most of them. 

rib pain

Children, mothers and chiropractic

Chiropractic care is the most common complementary and alternative (CAM) intervention for children, with wellness care cited as the most common reason for care.

This study included five children (3 boys and 2 girls, ages 9-13) who were under chiropractic care since birth. In fact, all the mothers were under chiropractic care before, during and after they became pregnant.

All the mothers reported a decrease in symptoms such as low back pain, extremity numbness and generalized soreness while pregnant. Four of the children were born vaginally with no complications and one was delivered via an obstetrician-recommended cesarean section. All the children were either fully or partially vaccinated; all were breastfed. 

The parents reported that their children experienced a higher level of health and quality of life than other children of the same age. 

Rib and low back pain in a 26-year-old

A 26-year-old man complaining of rib and low back pain began chiropractic care. Chiropractic analysis revealed subluxations and an unbalanced nervous system; the patient received 17 adjustments over a 10-month period and experienced a significant improvement upon his first post-examination at one month and second post-examination at 10 months of care.

In addition to his rib and low back pain relief, the patient demonstrated long-term curve correction as well as improvement in his autonomic nervous system. 

An “immune-deficient” 5-year-old

A 5-year-old girl diagnosed as immuno-deficient with recurrent respiratory illnesses was brought in for chiropractic care.

Her history included a premature birth, birth trauma, torticollis, constipation, frequent ear infections, tympanostomy (ear) tubes, tonsillectomy and adenoidectomy.

Under chiropractic care her vertebral subluxations were immediately addressed and corrected. The mother reported a decrease in her daughters’ respiratory illnesses and related symptoms and an increased ability to respond to infections more efficiently. She was able to stop all medication with only occasional use of an inhaler at night. 

Do you know someone with any of these issues?

Please encourage them to make an appointment with us!

(517) 627-4547

Researching Chiropractic: Spinal Stenosis & Thoracic Curve

Chiropractic clinical case histories have been a regular feature of our patient newsletter since its inception. There seems to be no limit to the health problems that respond positively to chiropractic care. How many people suffering, reliant on medication and drugs, and facing a life of limitation could be helped by chiropractic care? 

Probably most of them.

researching chiropractic

Spinal Stenosis

A 70-year-old woman with MRI-confirmed cervical spinal stenosis and spinal cord deformation developed neck pain, headaches, and burning sensations after a car accident. She received chiropractic care using Applied Biostructural Therapy and Atlas Coccygeal Technique-nontraditional, gentle manipulations focused on reducing neural tension. Her symptoms resolved completely after a few sessions and remained absent at one-year follow-up, suggesting these chiropractic techniques may offer safe, long-term relief in select stenosis cases.[1]

Thoracic Curve

A 15-year-old girl with a 46° thoracic curve from adolescent idiopathic scoliosis underwent 18 months of chiropractic care, including spinal manipulation. Her Cobb angle reduced by 16°, along with improvements in posture, back pain, and bowel function. This case suggests chiropractic care may offer a non-surgical option for AIS.[2]

Do you know someone with any of these issues?

Please encourage them to make an appointment with us!

(517) 627-4547

  1. Kukurin GW. The Amelioration of Symptoms in Cervical Spinal Stenosis with Spinal Cord Deformation Through Specific Chiropractic Manipulation: A Case Report with Long-term Follow-Up. J Manipulative Physiol Ther. 2004;27(5):e7.
  2. Lotan S, Kalichman L. Manual therapy treatment for adolescent idiopathic scoliosis: A case report. J Bodyw Mov Ther. 2019;23(1):189-193. doi:10.1016/j.jbmt.2018.01.005.

How Chiropractic Care Affects Digestion, Immunity, and Hormones

Most people don’t think about their spine when dealing with digestive issues, fatigue, or hormone imbalances. But the spine does far more than support the body’s structure-it’s the main channel through which the nervous system sends signals. When that communication breaks down, a range of problems can appear: slowed digestion, weakened immune response, and hormone irregularities.

One patient-a young woman-originally came in for back discomfort. Over time, without changing her diet or routine, she noticed her digestion improved. Bloating disappeared, stomach aches subsided, and she felt more energetic. The only shift in her life was regular chiropractic adjustments. Her experience reflects what many have found: when nervous system function is restored, the body begins to regulate itself more efficiently.

The nervous system influences everything from intestinal movement to immune system readiness to hormone release. Spinal misalignments, known in chiropractic as subluxations, can interfere with these vital signals. They don’t always cause pain but disrupt how the body works. With gentle adjustments, chiropractors aim to restore that flow, allowing the body to function as intended. (1)

Another example involved a father of three who constantly battled colds and sinus congestion. After a few months of chiropractic care, he noticed he wasn’t getting sick-even when his kids brought home the usual school-time bugs. His immune system seemed to be working more effectively. That shift wasn’t about boosting anything artificially but clearing the nervous system so it could do its job without interference.

Hormonal changes are often mentioned, too. Some women report a more regular menstrual cycle after beginning care. Others say they sleep better, feel calmer, or experience more emotional balance. These aren’t promises-they’re observations from people who notice what happens when their bodies start communicating better.

People often come in expecting one thing to improve and are surprised when something else shifts, too. It’s not a coincidence. The body is connected in ways that aren’t always obvious, and removing pressure from the nervous system can have a ripple effect on digestion, immunity, and hormone balance.

The body is built to heal and self-regulate. Chiropractic care doesn’t add anything new to the system; it simply helps remove what’s getting in the way.

Want to Experience Healing in Real Life?

Call us to make an appointment. We’d love to see you! 517.627.4547

  1. Kent, C. (1996). Models of vertebral subluxation: A review. Journal of Vertebral Subluxation Research, 1(1), 1-7.

Why Every Pregnant Woman Should See a Chiropractor

During pregnancy, many women have trouble sleeping, pressure in the hips, and occasional sciatica that can make everyday movement uncomfortable. Some discover that visiting a chiropractor brings significant relief. One mother described how, after a few visits, her body felt more balanced, her discomfort eased, and her sleep improved. She noticed she could breathe more deeply and move more freely, even late in the third trimester.

As the baby grows, posture shifts, ligaments loosen, and the spine compensates. These changes are part of the body’s natural preparation for birth, but they can also create stress in the spine and nervous system. Chiropractic adjustments help reduce that stress, allowing the body to adapt more comfortably.

Pregnant women often report feeling more centered and stable after an adjustment. Many say their hips feel better aligned, and their belly carries more evenly. Others notice improved sleep, fewer aches, and a stronger sense of connection to their changing bodies. Rather than focusing only on relief from discomfort, chiropractic care supports the body’s ability to function well throughout pregnancy.

A key benefit is the support chiropractic provides to the nervous system. The spine protects the communication pathways between the brain and the body. The function can be affected when these pathways are irritated or under pressure. By gently adjusting the spine, chiropractors help restore proper communication, which may improve digestion, energy levels, and overall ease.

Some women also find that regular care encourages better fetal positioning. One mother shared that her baby had settled heavily on one side in her third trimester. After a few targeted adjustments, the baby shifted and remained more balanced. She described the change as feeling “lighter,” as if her body had made space where needed.

Research supports these experiences. A 2007 review published in the Journal of Manipulative and Physiological Therapeutics found that chiropractic care during pregnancy may reduce back pain, improve overall comfort, and even lessen the need for pain medications during labor (1).

Chiropractic care during pregnancy isn’t only about addressing discomfort-it’s about helping the body work the way it was designed to. As the body makes room for new life, chiropractic can support that process by keeping the spine and nervous system clear and responsive.

Every pregnant woman deserves to feel strong, supported, and in tune with her body. Gentle, thoughtful adjustments can make a meaningful difference in how a woman experiences her pregnancy and prepares for birth. For many, that difference is not just physical but deeply reassuring.

Make an Appoinment today!

Call us to make an appointment. We’d love to see you! 517.627.4547

  1. Borggren, C. L. (2007). Pregnancy and chiropractic: a narrative review of the literature. Journal of Manipulative and Physiological Therapeutics, 30(6), 447-453.

Your Sleep Quality and Mental Health

Sleep and mental health are deeply intertwined, with each influencing the other in complex ways. Chiropractic care, often associated with pain relief and spinal alignment, also plays a significant role in enhancing both sleep quality and mental well-being.

sleep quality

Many patients have trouble sleeping due to physical discomfort or stress. Spinal misalignments, also known as subluxations, can disrupt the nervous system’s normal function. This disruption can lead to heightened stress levels, resulting in difficulty falling or staying asleep. Chiropractic adjustments aim to correct these misalignments, helping the nervous system function more efficiently, reducing stress, and promoting better sleep.

In one study, researchers found that regular chiropractic care, focusing on spinal alignment and nervous system function, significantly improved sleep quality in patients suffering from insomnia. The study observed that after just a few weeks of consistent adjustments, patients reported falling asleep faster and enjoying longer, more restful sleep periods. This improvement in sleep quality had a direct positive effect on their mental health, as better sleep is associated with reduced anxiety and depression levels (5). This underscores the importance of regular chiropractic care in maintaining good sleep and mental health.

Mental health is closely tied to the body’s overall condition

Chronic pain, poor posture, and physical stress can all contribute to mental health issues such as anxiety and depression. Chiropractic care addresses these physical stressors by improving posture, reducing pain, and enhancing overall bodily function. As physical symptoms improve, many patients notice a corresponding improvement in their mental outlook.

A review published in the Journal of Alternative and Complementary Medicine underscores the potential of chiropractic care to alleviate symptoms of anxiety and depression by addressing the physical discomfort often associated with these mental health challenges. The review emphasizes that when patients experience relief from chronic pain or discomfort, their mental health often improves, leading to a better quality of life (1).

Chiropractors also often incorporate lifestyle advice into their care plans, including recommendations for exercise, nutrition, and stress management techniques. These elements contribute to a more comprehensive approach to improving sleep and mental health. For example, regular exercise and a balanced diet are known to enhance mood and reduce stress, which further supports better sleep and mental health.

Personal Stories

Many patients have shared personal stories of how chiropractic care has changed their lives, not just by alleviating pain but by restoring their ability to sleep well and feel mentally refreshed. One patient, for instance, struggled with insomnia and anxiety for years before seeking chiropractic care. After a few months of regular adjustments, they reported sleeping through the night and feeling less anxious and more positive during the day.

In summary, chiropractic care offers more than just physical relief. Addressing the underlying causes of sleep disturbances and physical stress helps patients achieve better sleep and improved mental health, leading to a more balanced and fulfilling life.

Call us today for an appointment! 517.627.4547

1.”The Impact of Chiropractic Care on Anxiety and Depression: A Review.” *Journal of Alternative and Complementary Medicine*, vol. 25, no. 3, 2019, pp. 176-182.

Chiropractic Care for Allergies and Sinus Relief

Chiropractic care has shown potential benefits for managing allergies and sinus issues, offering a non-invasive approach that complements traditional treatments. While many people think of chiropractic adjustments primarily to relieve back or neck pain, the benefits extend to various bodily functions, including immune system regulation and sinus relief.

Allergies and Sinus Relief

The nervous system plays a crucial role in controlling and coordinating bodily functions. Misalignments in the spine, known as subluxations, can impair nerve function, leading to various health issues, including exacerbated allergy symptoms and sinus congestion. By correcting these misalignments, chiropractic adjustments can help restore proper nerve function and, in turn, support the body’s ability to manage allergens and maintain clear sinuses.

One study published in the *Journal of Vertebral Subluxation Research (3) found that chiropractic care could positively impact individuals suffering from allergies. The study involved patients who received chiropractic adjustments and reported reduced allergy symptoms, such as sneezing, runny nose, and itchy eyes. The researchers suggested that the improvements were due to better nervous system function, which helped modulate the body’s immune response to allergens.

Chiropractic care can also improve sinus drainage, especially when misalignments in the cervical spine affect the nerves connected to the sinuses. A case study published in the (4) Journal of Manipulative and Physiological Therapeutics* documented significant improvement in a patient with chronic sinusitis after receiving chiropractic care. The patient experienced reduced sinus congestion and pressure, attributed to spinal adjustments that relieved nerve interference and improved sinus function.

Chiropractic care offers a promising option for those seeking alternatives to medication for allergy and sinus issues. Regular adjustments can help address the root cause of these problems by ensuring the nervous system functions optimally, potentially reducing the frequency and severity of allergic reactions and sinus problems.

Make an appointment with Lanjo Chiro today! (517) 627-4547

 

Chiropractic Myths vs. Facts

chiropractic myths

Despite its growing popularity and recognition within the health community, chiropractic care is still surrounded by myths and misconceptions. Let’s debunk some of the most common chiropractic myths and provide evidence-based information to clarify the facts.

Myth 1: Chiropractors Are Not Real Doctors

Fact: Chiropractors are highly trained healthcare professionals who undergo rigorous education and training. A Doctor of Chiropractic (D.C.) degree in the United States requires at least seven years of higher education, including undergraduate study and four to five years of chiropractic college. The curriculum includes anatomy, physiology, neurology, radiology, and diagnostic imaging coursework, followed by clinical internships. Chiropractors must also pass national board exams and obtain state licensure to practice.

Myth 2: Chiropractic Adjustments Are Dangerous

Fact: Chiropractic adjustments are safe and effective when performed by a licensed and trained chiropractor. The risk of serious adverse effects is extremely low. Research has shown that chiropractic care can effectively help patients with acute and chronic low back pain, neck pain, and certain types of headaches, in addition to much more. A study published in the Journal of Manipulative and Physiological Therapeutics found that spinal manipulation is associated with minimal risk and can significantly relieve musculoskeletal pain. (2)

Myth 3: Chiropractic Care Is Only for Back Pain

Fact: While chiropractic care is well-known for addressing back pain, it is not limited to this condition. Chiropractors also address issues related to neck pain, headaches, joint problems, and musculoskeletal injuries. Additionally, they often provide guidance on nutrition, exercise, and lifestyle modifications to promote overall health and well-being.

Myth 4: Chiropractic Adjustments Are Painful

Fact: Most patients feel relief rather than pain during chiropractic adjustments. The techniques used are typically gentle and tailored to the individual’s needs. Patients may experience a mild soreness like that felt after exercise, which usually resolves quickly.

Myth 5: Once You Start Chiropractic Care, You Have to Keep Going Forever

Fact: The frequency and duration of chiropractic care depend on the individual’s condition and health goals. Some patients may require a short series of appointments for acute issues, while others may benefit from ongoing care for chronic conditions or preventive maintenance. Chiropractors work with patients to develop personalized treatment plans that align with their specific needs.

If you are interested in discovering Chiropractic Care, give us a call! (517) 627-4547

 

Chiropractic and Pregnancy: Exploring the Benefits

Chiropractic care has long been recognized for its holistic approach to health and wellness. During pregnancy, this natural form of healthcare can offer significant benefits to expectant mothers, addressing common discomforts and promoting overall well-being. Let’s explore how chiropractic care, mainly through the removal of subluxations, can provide pain relief, improve posture, and enhance overall wellness during pregnancy.

Pain Relief

Pregnancy often brings about various aches and pains, primarily due to the extra weight and altered biomechanics associated with carrying a child. One of the most common complaints is lower back pain. Chiropractors use specific techniques to adjust the spine, targeting misalignments or subluxations that may be causing discomfort. By realigning the spine, chiropractic adjustments can relieve nerve pressure and reduce pain. This non-invasive approach is precious as it provides a drug-free alternative for pain management, ensuring both mother and baby’s safety.

Improved Posture

As pregnancy progresses, the body undergoes significant changes, including a shift in the center of gravity and increased lumbar lordosis (inward curvature of the lower back). These changes can lead to poor posture, which can cause musculoskeletal strain and discomfort. Chiropractic care aims to maintain proper spinal alignment, which helps in supporting better posture. Regular adjustments can correct any deviations caused by the growing abdomen, ensuring that the spine and pelvis are correctly aligned. This alignment is crucial for reducing discomfort and supporting a healthier pregnancy and delivery process.

Overall Wellness

Chiropractic care extends beyond pain relief and posture improvement. By focusing on the nervous system, chiropractors can enhance overall wellness. The nervous system controls and coordinates all bodily functions; optimal performance is crucial during pregnancy. Removing subluxations or misalignments in the spine ensures that the nervous system operates efficiently, which can boost the body’s natural healing processes. This can lead to improved sleep, reduced stress levels, and better digestion, all of which are important for the health of both the mother and the developing baby.

Moreover, chiropractic care can potentially lead to shorter labor and delivery times. Proper pelvic alignment can facilitate a smoother and more efficient birth process. When the pelvis is balanced, it provides more room for the baby to move into the optimal birthing position, potentially reducing complications during delivery.

Chiropractic care offers many benefits for expectant mothers. By removing subluxations, chiropractors can provide pain relief, improve posture, and promote overall wellness. As a noninvasive, drug-free option, chiropractic care is a valuable addition to prenatal care, supporting the health and comfort of both mother and baby throughout pregnancy.

Do you know someone who is expecting?

Please encourage them to make an appointment with us!

(517) 627-4547

 

Chiropractic Care When You Are Feeling Down

In today’s fast-paced world, mental well-being is as crucial as physical health, yet it often receives less attention. While traditional mental health interventions focus on psychotherapy and medication, emerging evidence suggests that chiropractic care can also play a vital role in managing mood disorders and improving overall mental wellness. This holistic approach to health care, primarily known for addressing musculoskeletal issues, might offer a surprising benefit to those feeling mentally down.

The spine is a central conduit of nerve impulses throughout the body, and misalignments, known as subluxations, can disrupt this system, potentially affecting mood and mental health.

The connection between chiropractic adjustments and improved mental health lies in the body’s response to treatment. Adjustments to the spine can reduce physical pain, which in itself is a significant factor in mental distress. Chronic pain is a known contributor to depression, anxiety, and reduced quality of life. By alleviating this pain, chiropractic care can indirectly lift one’s mood and enhance feelings of well-being.

Moreover, chiropractic adjustments may influence the body’s biochemistry. Research suggests that spinal adjustments can lead to hormonal changes, including increases in endorphins and cortisol, which are associated with pain relief and mood elevation. These hormonal shifts can provide a natural boost to one’s mental state, particularly for those dealing with stress, anxiety, or mild depression.

A critical piece of evidence supporting the link between chiropractic care and improved mental health comes from a study published in the “Journal of Upper Cervical Chiropractic Research.” This research found significant improvements in psychological health in participants following chiropractic adjustments, with reductions in depression and anxiety scores. The study underscores the potential of chiropractic care as a complementary approach to traditional mental health treatments.

While chiropractic care is traditionally associated with physical health, its benefits may extend far beyond, offering a complementary solution for those feeling mentally down. By addressing the physical discomfort and promoting hormonal balance, chiropractic adjustments can play a role in improving mental wellness. As always, it’s essential to consult with healthcare professionals to determine the most appropriate care plan for your specific needs. Integrating chiropractic care with conventional mental health interventions might provide a holistic path to improved well-being.

Make an appointment with us today.
517-627-4547