517.627.4547 • email: info@lanjochiro.com

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." - Aristotle

The Center for Yoga and Tai Chi

118 S. Bridge Street, Grand Ledge, MI 48837
(517) 627-4547 / 627-5632
Charmaine Lanjopoulos D.C.RYT

Tuesday
5:00pm - 6:30pm
7:00pm - 8:30pm

Wednesday
12 noon - 1:00pm

Thursday
7:00pm - 8:30pm

Saturday
9:00am - 10:30am

Drop in fee is $8.00

Monthly fee is $40.00

Punch cards are available $70
for 10 classes

(and 1 bonus class when the card is full)
(can be shared within a family/ with a friend)

Just some basic "rules":

• Try to be in class 5-10 minutes before class time.
• Do not, for your own comfort, eat a large meal less than 3 hours b4 class (A light fruit snack 1 hour b4 is ok.)
• Please avoid wearing heavy perfume.
• Limit jewelry to absolute basics.
• Limit use of hand/foot lotion immediately before class.
• Please tell your instructor of any health issues that you may be dealing with so that the necessary adjustments can be made in the class.
• Always bring a mind that is open to all possibilities...you never know what you might end up doing in class!